Crazy_Bolita's Journal, 20 Aug 21

Weigh In record (no journal entry) for 20 August 2021
68.3 kg Lost so far: 8.3 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:
1294 kcal Fat: 52.60g | Prot: 41.48g | Carbs: 156.70g.   Breakfast: Migros Bio Nektarine, Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Blévita Thymian-Meersalz, Migros Bio Nektarine, Migros Rustico Gipfeli. Lunch: Coop Bifidus Jogurt, Coop High Protein Mozzarella , Tomaten. Afternoon Tea: Pfirsich. Dinner: Migros Mais Puffs, Bifidus Joghurt, Mangos. Snacks/Other: Marzipan, Emmi Gala Nature. more...
2593 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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Crazy_Bolita's Weight History


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