Weigh In record (no journal entry) for 20 August 2021
|
68.3 kg
Lost so far: 8.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1294 kcal
|
Fat: 52.60g | Prot: 41.48g | Carbs: 156.70g.
Breakfast: Migros Bio Nektarine, Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Blévita Thymian-Meersalz, Migros Bio Nektarine, Migros Rustico Gipfeli. Lunch: Coop Bifidus Jogurt, Coop High Protein Mozzarella , Tomaten. Afternoon Tea: Pfirsich. Dinner: Migros Mais Puffs, Bifidus Joghurt, Mangos. Snacks/Other: Marzipan, Emmi Gala Nature. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Crazy_Bolita's Weight History
|