bintiyuliana's Journal, 20 Aug 21

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mulai baru go go go goal

60 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2021:

1190 kcal

Fat: 21.33g | Prot: 34.88g | Carbs: 212.34g. Breakfast: Mie, Nasi Putih. Lunch: Nasi Putih, Mie. Dinner: Telur Ceplok, Mie, Nasi Putih, Snackit Kue Pia 100 Kacang Hijau. more...

1625 kcal

Exercise: Fitness Training (Workout) - 10 minutes, Resting - 16 hours and 35 minutes, Zumba - 15 minutes, Sleeping - 7 hours. more...

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bintiyuliana's Journal, 20 Aug 21

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bintiyuliana's Weight History