Weigh In record (no journal entry) for 20 August 2021
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79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3878 kcal
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Fat: 139.64g | Prot: 133.46g | Carbs: 501.36g.
Breakfast: Asia Green Garden Naan Brot Natur, NOA Hummus Kräuter, Food For Future Veganes Kräuterbaguette. Lunch: Clasen Bio Quinoa Tricolore, Kunella Feinkost Leinöl, Alpro Soya Skyr Style Ungesüßt, Möhren, Champignons, Take It Veggie Falafel . Dinner: Take It Veggie Bio Soja Drink Ungesüßt, REWE Bio Müsli Beeren, Äpfel, Silken Tofu Firm, Miso Paste, Wakame. Snacks/Other: Ja! Erdnüsse Geröstet und Gesalzen, K Classik Light Geriffelte Paprika Chips, Corny Free Haselnuss. more...
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Losing 2.1 kg a Week
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