Weigh In record (no journal entry) for 20 August 2021
|
79.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3878 kcal
|
Fat: 139.64g | Prot: 133.46g | Carbs: 501.36g.
Breakfast: Asia Green Garden Naan Brot Natur, NOA Hummus Kräuter, Food For Future Veganes Kräuterbaguette. Lunch: Clasen Bio Quinoa Tricolore, Kunella Feinkost Leinöl, Alpro Soya Skyr Style Ungesüßt, Möhren, Champignons, Take It Veggie Falafel . Dinner: Take It Veggie Bio Soja Drink Ungesüßt, REWE Bio Müsli Beeren, Äpfel, Silken Tofu Firm, Miso Paste, Wakame. Snacks/Other: Ja! Erdnüsse Geröstet und Gesalzen, K Classik Light Geriffelte Paprika Chips, Corny Free Haselnuss. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|