Weigh In record (no journal entry) for 19 August 2021
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62 kg
Lost so far: 6.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 72.05g | Prot: 94.46g | Carbs: 189.98g.
Breakfast: Alpura Leche Entera, Nestlé Nesquik Cereal. Lunch: Mafer Cacahuate Frito y Salado, Salsa Roja, Tortillas de Maíz, Queso Oaxaca, Bimbo Pan Tostado Doble Fibra. Dinner: Caldo de Res, Carne de Res, Papa Cocida. Snacks/Other: Holanda Nieve Napolitano, Azúcar, Entera Pharma Colágeno Hidrolizado. more...
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Losing 0.1 kg a Week
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MísterPaz's Weight History
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