Weigh In record (no journal entry) for 19 August 2021
|
57.9 kg
Lost so far: 5.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 31.03g | Prot: 26.26g | Carbs: 109.40g.
Lunch: Cofix Сироп, Cofix Латте, Tere Творожная Паста Банановая , Круассан. Dinner: Макдоналдс Картошка Фри, Макдоналдс Гамбургер. Snacks/Other: Чай с Сахаром. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanmaler's Weight History
|