Weigh In record (no journal entry) for 09 March 2014
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45.3 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 27.98g | Prot: 20.48g | Carbs: 202.64g.
Breakfast: Meßmer Schwarzer Tee Vanille, Aldi Kaffeeweißer , Ja! Würfelzucker. Lunch: Milbona Schlagsahne, ORO di Parma Tomatenmark, Junge Frühlingszwiebeln, Kaiserschoten, Hokkaido Kürbis, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Royal Greenland Kaviar, Chêne D'argent Ziegenfrischkäse, Harry Weizenmischbrot. Snacks/Other: Trumpf Aero, Trumpf Aero, Trumpf Aero, Wasser, Trumpf Aero, Schwartau Sauce Schokolade, Botterbloom Vanilla Eis, Wasser, Wasser, Tee, Ja! Würfelzucker, Rote Paprika, Erdbeeren, Coca-Cola Coca-Cola Zero, Speiseeis, Tee, Ja! Würfelzucker, Coca-Cola Coca-Cola Zero, Ja! Würfelzucker, Tee, Wasser, Wasser. more...
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1875 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Sitting - 5 hours and 10 minutes, Standing - 8 hours and 50 minutes, liegend lesen - 2 hours, Resting - 3 hours, Sleeping - 4 hours. more...
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steady weight
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Pinguin1512's Weight History
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