Weigh In record (no journal entry) for 09 March 2014
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70.8 kg
Lost so far: 24.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 21.22g | Prot: 17.01g | Carbs: 146.65g.
Breakfast: Porridge. Lunch: Hovis Wholemeal Bread Medium. Snacks/Other: McVitie's Penguin, Crisps, Torq Gel. more...
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Gaining 6.4 kg a Week
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Colinhiscock's Weight History
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