Weigh In record (no journal entry) for 19 August 2021
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1253 kcal
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Fat: 42.12g | Prot: 35.76g | Carbs: 131.47g.
Breakfast: Lidl Donut al Cioccolato al Latte, Zucchero, Activia Naturale, Caffè Macchiato. Lunch: Zucchero, Mirtilli, Carpaccio di Manzo, Rucola . Dinner: Gelato. Snacks/Other: Prosecco, Coop Patatine Rustiche, Prosecco, Crostata alla Frutta, Strudel di Mele. more...
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1707 kcal
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Exercise:
Cleaning - 2 hours and 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Constanze Weber's Weight History
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