Weigh In record (no journal entry) for 18 August 2021
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81.6 kg
Lost so far: 1.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 69.38g | Prot: 106.58g | Carbs: 46.74g.
Breakfast: Telur Rebus. Lunch: Pempek Kapal Selam. Dinner: Bakso dengan Saus (Campuran). more...
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Losing 1.6 kg a Week
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windy ratnadila's Weight History
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