Weigh In record (no journal entry) for 05 March 2011
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174.4 kg
Lost so far: 10.3 kg.
Still to go: 72.3 kg.
Diet followed: 100%.
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1309 kcal
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Fat: 54.58g | Prot: 84.89g | Carbs: 84.11g.
Breakfast: Original Whipped Light Cream, Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds), White Bread, Premium Breakfast Chicken Sausage, Large Eggs, butter unsalted. Lunch: Tequila. Dinner: instant brown rice, Dave's Red Curry Chicken. Snacks/Other: Calorie Free Caramel Dip, Toasted Coconut Fortune Cookie, Crystal Light on the Go Sugar Free packets. more...
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5492 kcal
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Exercise:
Housework - 1 hour, Driving - 30 minutes, Sitting - 12 hours and 30 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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