Weigh In record (no journal entry) for 19 August 2021
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58.5 kg
Lost so far: 13.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 42.41g | Prot: 62.14g | Carbs: 134.09g.
Breakfast: Fettreduzierter Milchkaffee. Lunch: Dolce Gusto Latte Macchiato, Gösser Natur Radler. Dinner: Krombacher Radler (Flasche), Reis (Gekocht), Currysoße, Knusprige Ente. more...
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Losing 0.1 kg a Week
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michi_live's Weight History
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