Weigh In record (no journal entry) for 19 August 2021
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70.7 kg
Lost so far: 8.1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 61.29g | Prot: 89.61g | Carbs: 166.51g.
Breakfast: Nano Nano Permen Nano Nano, Pisang. Lunch: Selai Kacang, Rujak Cingur. Dinner: Ayam Yakiniku - Delldelions, Nasi Putih 100 Gram. Snacks/Other: Mr. Bread Roti Bluder Isi Rendang. more...
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Losing 2.8 kg a Week
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Clarissa Evani's Weight History
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