Weigh In record (no journal entry) for 19 August 2021
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50.3 kg
Lost so far: 5.8 kg.
Still to go: 50.3 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 49.63g | Prot: 84.31g | Carbs: 150.31g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Noci, Anguria, Scotti Gallotte Riso Venere e Mais, Insalata Verde con Verdure Assortite (inclusi Pomodori e / o Carote), Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Philadelphia Philadelphia Active. Dinner: Hero Marmellata Extra Mirtilli, Anguria, Parmigiano (Grattugiato), Scotti Gallotte Riso Venere e Mais, Olio Extra Vergine di Oliva, Piselli (Surgelati), Uovo. Snacks/Other: Ceres Birra, Noci, Lidl Barretta Proteica Brownie al Cioccolato. more...
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Losing 3.5 kg a Week
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Eleonoralav95's Weight History
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