Weigh In record (no journal entry) for 19 August 2021
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75.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 21.49g | Prot: 48.97g | Carbs: 222.76g.
Breakfast: DIA Leche Desnatada sin Lactosa, Kaffee. Lunch: DIA Tomate Frito, Lovilio Mozzarella Light, Chef Select Gnocchi, Edulis Remolacha Roja Cocida y Pelada. Dinner: Hacendado Crema de Champiñones, Lidl Sushi, Champignons Frisch. Snacks/Other: Reese's Reese’s Rounds, Wassermelone. more...
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Losing 1.4 kg a Week
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lissy.pk's Weight History
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