Weigh In record (no journal entry) for 19 August 2021
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106.5 kg
Lost so far: 11.6 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 16.82g | Prot: 17.55g | Carbs: 36.35g.
Breakfast: Dreistern Schweinskopf Sülze, Schwarzbrot, Tomatenmark. more...
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Losing 6.3 kg a Week
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Gautier Sansavoir's Weight History
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