Weigh In record (no journal entry) for 18 August 2021
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88.7 kg
Lost so far: 0.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 84.49g | Prot: 127.06g | Carbs: 181.47g.
Breakfast: Vivo Meglio Marmellata Light Albicocca, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Patate al Forno, Seadas, Maialetto, Coop Ragù Di Carne Alla Bolognese, Ravioli Ricotta e Spinaci, La Casa del Grano Is Malloreddus, Ricotta (Latte Intero), Conad Pecorino Sardo, Salumeo Coppa Stagionata, Salame, Prosciutto Crudo. more...
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Gaining 0.7 kg a Week
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andrea.beltrachini's Weight History
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