Weigh In record (no journal entry) for 19 August 2021
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90.6 kg
Lost so far: 14.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 13.36g | Prot: 11.86g | Carbs: 44.15g.
Breakfast: Dolce Gusto Cortado, Apis Paté Suave, Mantequilla, Hacendado Pan Integral 100%, Hacendado Zumo de Naranja sin Azúcares Añadidos. more...
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Losing 1.1 kg a Week
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Javier Valentín's Weight History
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