Weigh In record (no journal entry) for 19 August 2021
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70.5 kg
Lost so far: 6.8 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 52.42g | Prot: 74.85g | Carbs: 146.49g.
Breakfast: Тефтели с Рисом, Персик Персик, Красное Яблоко, АТБ Банан, Яйцо, Сквирянка Овсянка. Lunch: Сухой Жареный Миндаль (без Соли). Dinner: Тефтели с Рисом. more...
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Gaining 1.3 kg a Week
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.N.A.T.A.L.I.'s Weight History
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