Mirela0981's Journal, 19 Aug 21

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Weigh In record (no journal entry) for 19 August 2021

58.7 kg Lost so far: 2.3 kg. Still to go: 1.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:

712 kcal

Fat: 35.87g | Prot: 30.20g | Carbs: 67.99g. Breakfast: Herta Breakfast Bacon, Omelett oder Rührei. Dinner: McDonald's Schoko Topping, Joghurteis. more...

247 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Google Fit - 22 hours. more...

Gaining 1.4 kg a Week

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Mirela0981's Journal, 19 Aug 21

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Mirela0981's Weight History