Weigh In record (no journal entry) for 19 August 2021
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99.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 91.66g | Prot: 70.24g | Carbs: 51.97g.
Lunch: Müller Müllermilch Shake Smooth Vanilla. Dinner: Milbona High Protein Quarkriegel , Dorfgold Pausenstangerl mit Emmentaler. Snacks/Other: Dorfgold Pausenstangerl mit Emmentaler, Kong Strong Zero Calories Energy Drink. more...
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Losing 2.1 kg a Week
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berta251's Weight History
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