Domenica's Journal, 08 Mar 14

Weigh In record (no journal entry) for 08 March 2014
112.4 kg Lost so far: 3.3 kg.    Still to go: 33.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2014:
1304 kcal Fat: 57.24g | Prot: 72.90g | Carbs: 125.04g.   Breakfast: CinnZeo Mini Cinnamon Bun, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Whole Foods Market Stevia, Great Value No Sugar Added Frozen Mixed Fruit, Cheerios, 1% Fat Milk. Lunch: Hellmann's Light Mayonnaise, Nature's Promise Organic Grape Tomatoes, Perdue Grilled Chicken Breast Strips. Dinner: Hellmann's Light Mayonnaise, Oroweat Sandwich Thins - Multi-Grain, Butter (Salted), Spinach (Chopped or Leaf, Frozen), Cooked Mushrooms (Fat Added in Cooking), Spinach, Beef Steak. more...
Losing 7.3 kg a Week



     
 

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Domenica's Weight History


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