Weigh In record (no journal entry) for 19 August 2021
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80 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 21.57g | Prot: 30.72g | Carbs: 52.91g.
Breakfast: Gekochtes Ei, Tante Klara Johannisbeere Konfitüre Extra, Burger Knäcke Knäckebrot Urtyp. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Frikadelle, Hengstenberg Rotkohl Traditionell. more...
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Losing 1.4 kg a Week
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Gaenseliese's Weight History
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