donata.ju's Journal, 19 Aug 21

Weigh In record (no journal entry) for 19 August 2021
63.9 kg Lost so far: 9.6 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 August 2021:
433 kcal Fat: 16.36g | Prot: 11.68g | Carbs: 65.78g.   Breakfast: Vilniaus Duona Duona Rugelis, Avokados Has Avokadas, Santa Bremor Silpnai Sūdyta Lašiša. Snacks/Other: Plums , Plums . more...
Losing 0.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


donata.ju's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.