Weigh In record (no journal entry) for 19 August 2021
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71.7 kg
Lost so far: 4.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 47.48g | Prot: 25.62g | Carbs: 116.10g.
Breakfast: Виноград, Ермолино Блинчики с Мясом. Lunch: Цыпленок Табака, Мираторг Картофель по Деревенски. Snacks/Other: АВК Конфета Гулливер. more...
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Losing 0.1 kg a Week
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ket10111988's Weight History
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