Weigh In record (no journal entry) for 19 August 2021
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74.2 kg
Lost so far: 3.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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357 kcal
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Fat: 14.75g | Prot: 20.64g | Carbs: 31.02g.
Breakfast: Магнит Апельсин, Вареное Яйцо. Lunch: Капуста Тушеная без Масла, Яйцо Всмятку. more...
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Losing 2.1 kg a Week
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Markles1991's Weight History
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