Weigh In record (no journal entry) for 19 August 2021
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51.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 10.25g | Prot: 7.79g | Carbs: 36.26g.
Breakfast: Nestle Bear Brand Milk, Bubur Kacang Hijau, Bubur Ketan Hitam. more...
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Losing 0.4 kg a Week
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