Weigh In record (no journal entry) for 08 March 2014
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68.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 66.05g | Prot: 57.24g | Carbs: 266.86g.
Breakfast: Chocolate Cake (with Chocolate Frosting), Light Butter (Stick Without Salt), Toasted White Bread, Coffee with Milk. Lunch: Dried Fig, Life, Ham and Cheese Sandwich with Lettuce and Spread on Bun. Snacks/Other: Bocadito, Strawberry Cake, Multigrain Bread, Light Butter (Stick with Salt), Coffee with Milk. more...
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Losing 4.2 kg a Week
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Sebastian_72's Weight History
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