Weigh In record (no journal entry) for 18 August 2021
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84.4 kg
Lost so far: 32.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 60.48g | Prot: 88.94g | Carbs: 200.78g.
Breakfast: Jamón de Pavo, Isadora Frijoles Refritos Bayos, Bolillo, Huevo Revuelto. Lunch: Harina de Algarroba, Carne de Pollo con Su Piel (Asada). Dinner: Pizza de Queso (36 Cm). Snacks/Other: Uva, Pierna de Pollo, Plátano. more...
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Losing 2.1 kg a Week
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lalogordín17's Weight History
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