imjinc2k's Journal, 08 Mar 14

Weigh In record (no journal entry) for 08 March 2014
102.3 kg Lost so far: 13.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2014:
2136 kcal Fat: 167.98g | Prot: 88.24g | Carbs: 43.48g.   Breakfast: Avocados, Egg, Stop & Shop Sweet Italian Sausage. Lunch: Great Value Worcestershire Sauce, Broccoli, Bell Peppers, Heavy Cream, Blue Cheese, Spinach, Avocados, Butter, Steamed or Boiled Lobster. Dinner: Cavit Pinot Noir. Snacks/Other: Cheesecake Squares v1, Cheesecake Squares v1, Green Olives. more...
2493 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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imjinc2k's Weight History


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