Weigh In record (no journal entry) for 18 August 2021
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75.7 kg
Lost so far: 14.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 4.70g | Prot: 18.87g | Carbs: 10.28g.
Lunch: Peito de Frango no Forno, Grelhado ou Assado, Batata Inglesa Cozida. more...
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Gaining 1.4 kg a Week
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dani0988's Weight History
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