Weigh In record (no journal entry) for 18 August 2021
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81.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 87.10g | Prot: 67.79g | Carbs: 101.61g.
Breakfast: Cantaloupe Melons, Whole Milk, Coffee, Water, Toasted Rye Bread, Kraft Velveeta Thin Cheese Slices. Lunch: Mixed Salad Greens, Olive Oil. Dinner: Veal Parmigiana, Eggplant Parmigiana. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio, Kroger Salted Peanuts. more...
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Losing 5.4 kg a Week
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Pearsall30-34's Weight History
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