Weigh In record (no journal entry) for 18 August 2021
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62 kg
Lost so far: 4.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 42.15g | Prot: 42.67g | Carbs: 87.29g.
Breakfast: Eti Lifalif Yulaf Ezmesi, Tam Yağlı Sade Yoğurt. Lunch: MezzeMarin Karadeniz Somon. Snacks/Other: Çoban Salatası, Fair Çilek-Kakao-Vanilya, Eti Lifalif Bitter Çikolatalı Yulaf Bar. more...
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steady weight
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ninja maskeliler's Weight History
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