Weigh In record (no journal entry) for 18 August 2021
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76.4 kg
Lost so far: 13.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 61.81g | Prot: 93.23g | Carbs: 289.72g.
Breakfast: Boni Choco Clams, Danone Natuur Gesuikerd, Alpro Amandelmelk Original, Banaan. Lunch: Carrefour Kippenwit, Aldi Mozzarella Light, Ijsbergsla, Tomaten. Dinner: Marshmallows, Valblanc Smeltkaas, Stokbrood, Devos Lemmens Mayo Light 80%, Tomaten, Wiener Schnitzel. Snacks/Other: Kaas, Pirato Chips Paprika, Mango's, Alpro Yoghurt - Natuur, Appel. more...
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Gaining 1.4 kg a Week
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Lies_Ann_22's Weight History
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