Weigh In record (no journal entry) for 18 August 2021
|
92.5 kg
Lost so far: 9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
880 kcal
|
Fat: 27.94g | Prot: 18.93g | Carbs: 142.20g.
Breakfast: Kiri Kiri mit Sahne, Canderel Stevia, Kaffee mit Milch, Feigen, Roggenbrot. Dinner: Punica Abenteuer Drink Multifrucht, Cracker, Grobe Gemüsesuppe (Konserviert). Snacks/Other: Canderel Stevia, Banane, Weicher Schokomüsliriegel, Coca-Cola Coca-Cola Zero (Flasche). more...
|
|
3517 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour and 2 minutes, Apple Health - 22 hours and 58 minutes. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|