Weigh In record (no journal entry) for 18 August 2021
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1887 kcal
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Fat: 64.44g | Prot: 89.29g | Carbs: 230.01g.
Breakfast: Conad Pesca, Coop Mandorle Sgusciate, Cioccolato Fondente. Lunch: Mutti Polpa di Pomodoro , Barilla Spaghetti Integrali N.5, Carne Macinata (90% Magra / 10% di Grassi). Dinner: Prealpi Quick, Mutti Polpa di Pomodoro , Barilla Pasta, Cetriolo (senza Buccia), Pomodori Rossi, Carne di Vitello. Snacks/Other: Cameo Budino Cioccolato, I Tesori Del Forno Frollini Integrali, Latte (Latte Intero). more...
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Losing 4.2 kg a Week
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imjasmineblack's Weight History
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