Weigh In record (no journal entry) for 18 August 2021
|
79.2 kg
Lost so far: 8.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
284 kcal
|
Fat: 5.80g | Prot: 9.60g | Carbs: 45.69g.
Breakfast: Gummibärchen, Viva Vital Laktosefreier Frischkäse, REWE Vollkornbrot Geschnitten . more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|