Weigh In record (no journal entry) for 18 August 2021
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64.6 kg
Lost so far: 0.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 32.72g | Prot: 35.82g | Carbs: 119.77g.
Breakfast: Kellogg's Rice Krispies Treats (22g). Dinner: Delallo Sliced Jalapenos, Ortega Diced Jalapenos, Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Cucumber (Peeled) , Wal-Mart Top Sirloin Steak. Snacks/Other: General Mills Chex Mix Traditional, Grapes, Great Value Vanilla Ice Cream Sandwiches. more...
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Losing 0.6 kg a Week
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loriman0210's Weight History
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