Weigh In record (no journal entry) for 18 August 2021
|
108.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
|
|
10 kcal
|
Fat: 0.25g | Prot: 0.43g | Carbs: 1.54g.
Breakfast: Gefro Gemüse Brühe, Kaffee mit Milch. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
worofks1963's Weight History
|