worofks1963's Journal, 18 Aug 21

Weigh In record (no journal entry) for 18 August 2021
108.9 kg Lost so far: 3.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
10 kcal Fat: 0.25g | Prot: 0.43g | Carbs: 1.54g.   Breakfast: Gefro Gemüse Brühe, Kaffee mit Milch. more...
Losing 2.8 kg a Week

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worofks1963's Weight History


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