Weigh In record (no journal entry) for 18 August 2021
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127.9 kg
Lost so far: 3.6 kg.
Still to go: 59.9 kg.
Diet followed: Reasonably Well.
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1529 kcal
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Fat: 65.11g | Prot: 61.17g | Carbs: 182.43g.
Breakfast: Café com Leite Desnatado, Pão Pita de Trigo Integral, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Uvas, Massa Tortellini com Recheio de Queijo. Dinner: Crackers (com Recheio de Manteiga de Amendoim), Vitamina de Abacate, Pão de Frigideira Low Carb. more...
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Losing 0.2 kg a Week
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Fernanda Oliveiraa's Weight History
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