Weigh In record (no journal entry) for 18 August 2021
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65.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 40.94g | Prot: 48.61g | Carbs: 131.47g.
Breakfast: Kaffee mit Milch, Banane. Lunch: Gartenkrone Schwarzwurzeln, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebratenes, Paniertes Schweinekotelett. Dinner: Güldenhof Mosaikpastete, Géramont Geramont Mini, Dinkelbrot. Snacks/Other: Combo Family Cappuccino Schoko. more...
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steady weight
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nadine581's Weight History
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