Weigh In record (no journal entry) for 18 August 2021
|
59.6 kg
Lost so far: 6.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1212 kcal
|
Fat: 24.76g | Prot: 31.93g | Carbs: 216.08g.
Breakfast: Sütlaç, Uludağ Frutti Kivi, Susamlı Simit. Lunch: Spagetti, Kurabiye. Dinner: Dondurma. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bsra.769's Weight History
|