Weigh In record (no journal entry) for 18 August 2021
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74.4 kg
Lost so far: 17.6 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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494 kcal
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Fat: 23.20g | Prot: 24.81g | Carbs: 48.60g.
Breakfast: Овсяное Печенье, Елизавета Хлебец, Galbani Сыр Моцарелла, 3 Fish Форель Слабосоленая, Помидоры. more...
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Gaining 4.2 kg a Week
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