Weigh In record (no journal entry) for 18 August 2021
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91.9 kg
Lost so far: 3.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1924 kcal
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Fat: 74.66g | Prot: 60.85g | Carbs: 259.95g.
Breakfast: Veganz Kakao-Nibs, Banane, SchapfenMühle Porridge Hafermahlzeit Natur. Lunch: Edeka Weizenmehl Type 405, Tomatenmark, Kiri Kiri mit Sahne, Butter, Vollkornnudeln (Gekocht). Snacks/Other: Active O2 Apfel Kiwi, REWE Mini-Schinkenknacker. more...
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Gaining 0.9 kg a Week
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lottech_'s Weight History
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