Weigh In record (no journal entry) for 18 August 2021
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71.1 kg
Lost so far: 7.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1564 kcal
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Fat: 52.10g | Prot: 72.55g | Carbs: 243.39g.
Breakfast: Pisang, Tropicana Slim Chocolate Spread, Sari Roti Roti Gandum. Lunch: Sohun, Tahu Bacem, Uleg Sambal Pedas, Petai, Nasi Merah. Dinner: Bubuk Cabai, Nasi Putih 100 Gram, Sundubujjigae. Snacks/Other: Jeruk, Oreo Oreo Original, Fitbar Fitbar Choco Delight. more...
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Gaining 2.8 kg a Week
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Clarissa Evani's Weight History
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