Weigh In record (no journal entry) for 18 August 2021
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73.8 kg
Lost so far: 6.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 28.08g | Prot: 63.21g | Carbs: 95.16g.
Lunch: Laugenbrötchen, Wonnemeyer Grüner Bohnensalat mit Zwiebeln, Gekochtes Ei. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Blumenkohl, Brokkoli, Grillpaprika, Karotten, Metzger Lammlachse, Natur. Snacks/Other: Latte Macchiato. more...
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Losing 2.5 kg a Week
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klengel66's Weight History
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