Schade, es bleibt ☹️
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52.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1377 kcal
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Fat: 42.47g | Prot: 89.61g | Carbs: 167.16g.
Breakfast: REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Plattpfirsich, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Mangos, Möhren, Balsamico, Buschbohnen, Zwiebeln, Bamboo Garden Gelbe Linsen, Rapsöl. Dinner: Wolfram Berge Paprika-Gelee, Weintrauben, Real Olivet Fleuri Asche. Snacks/Other: Bahlsen Feinster Spekulatius Gewürz, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
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steady weight
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Pinguin1512's Weight History
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