Pinguin1512's Journal, 18 Aug 21

Schade, es bleibt ☹️
52.5 kg Lost so far: 9.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
1377 kcal Fat: 42.47g | Prot: 89.61g | Carbs: 167.16g.   Breakfast: REWE Beste Wahl Milch 0,3%, Zirkulin Flohsamenschalen, Meßmer Feinster Ostfriesen-Tee, Wasser, Plattpfirsich, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Mangos, Möhren, Balsamico, Buschbohnen, Zwiebeln, Bamboo Garden Gelbe Linsen, Rapsöl. Dinner: Wolfram Berge Paprika-Gelee, Weintrauben, Real Olivet Fleuri Asche. Snacks/Other: Bahlsen Feinster Spekulatius Gewürz, Coca-Cola Coca-Cola Zero (Flasche), Tee, Tee, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
steady weight

26 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Pinguin1512's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.