strawlis's Journal, 05 Mar 11

hmmm.... 1/4 flax muffin
83.9 kg Lost so far: 4.5 kg.    Still to go: 15.9 kg.    Diet followed: 100%.

View Diet Calendar, 05 March 2011:
1405 kcal Fat: 94.33g | Prot: 93.60g | Carbs: 48.02g.   Breakfast: fully cooked uncured bacon, fancy shredded mexican mix, red pepper, eggs. Lunch: goddess dressing, strawberries, celery, lettuce, dijon mustard, organic sauerkraut, all natural uncured franks. Dinner: outback, brocolli. Snacks/Other: butter, smart carb #1, lemon. more...
2044 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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