meisterpropper76's Journal, 18 Aug 21

Umf: 92 cm FETT: 19,8 MUSK: 37,9 BMI: 26,1
76.6 kg Lost so far: 6.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2021:
2585 kcal Fat: 140.30g | Prot: 113.75g | Carbs: 213.17g.   Breakfast: Frusano Nuss-Nougat, Butter, Gutes Land Gouda , Hähnchenbrust, Golden Toast Mehrkorn Toasties. Lunch: Olivenöl, Butter, Gekochte Grüne Bohnen (Frischware), Werner's Kartoffelmus, Lachsfilet. Dinner: Pizza Salami. more...
Losing 2.1 kg a Week

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meisterpropper76's Weight History


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