Weigh In record (no journal entry) for 18 August 2021
|
66 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
378 kcal
|
Fat: 11.67g | Prot: 17.32g | Carbs: 50.59g.
Breakfast: Nasi Merah, Telur Dadar, Frisian Flag Susu Low Fat. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Radinsa Sinurat's Weight History
|