Marta R R's Journal, 17 Aug 21

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Weigh In record (no journal entry) for 17 August 2021

71 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2021:

920 kcal

Fat: 46.64g | Prot: 68.38g | Carbs: 60.15g. Breakfast: Café com Leite e Açúcar, Scala Queijo Prato. Lunch: Bife de Carne de Vaca, Ovo Cozido, Brócolis. Dinner: Nestlé Creme de Leite, Tomates, Queijo Mozzarella, Brócolis. Snacks/Other: Nestlé Leite em Pó Ninho Levinho, Banana Nanica. more...

1938 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Marta R R's Weight History

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Marta R R's Journal, 17 Aug 21

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Marta R R's Weight History